Mental Health, Podcast

Hello Again!

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Let Me Tell You What’s Up!

Being so focused on my podcast and content for it, I have been very slack in my content here. I have a hard time seeing how people do all the things and don’t burn out!! Seeing folks that do writing, podcasting, YouTube, all media, etc., I don’t get it. I mean, ALL THE THINGS, along with family and sometimes even a full-time job! How the heck do they do it????

And here is little ole me, with my ADD self trying my hardest just to focus on getting my content done for my podcast and not get lost in the social media as I try to put the content on that social media for my podcast! Haha!

But Why Go From Blog To Podcast?

Maybe it would help if I explained a little bit better about how and why I decided to start doing a podcast.

As all of my reader friends pretty much know, I started writing my blog to get me through some rough times. A lot of us start blogs for this reason. Some for other reasons, like a live journal, or a calendar to keep tabs on ourselves, etc. Mine was to share things I was going through, get them out of my head, and maybe have others going through the same thing join me in understanding. Not to bash anyone or to get revenge. It was for my own peace of mind and relief from thoughts. And wow did it help! And the people and friends I have met have been wonderful!

So, in the last six months, since I arrived home a few days early from my trip to London because of the emergency of COVID-19, I have gone through many ups and downs, in not only emotions but happenings, thoughts, decisions, and experiences.

Emotions, Happenings & Thoughts

Like so many, I have gone through a multitude of emotions because of Covid-19. It started with the anxiety of having to decide to come home a few days early from my trip and be self-quarantined for fourteen days by myself. My parents graciously got me the things I would need initially and left them in the house so that once I was home that evening I would have them immediately. Then, over the next two weeks I had two close friends and my parents (again, bless them) check on me and bring me things voluntarily and when needed. I continued on past those fourteen days being uneasy and not knowing what to expect with this virus pandemic.

Believing I would be okay but worried about others I love, I was getting restless and falling into the negative thoughts. Not working, so I was trying to determine what to do to keep myself busy, continued to attend my counseling online, and do regular exercise so that I would not become lazy and depressed. Feeling and seeing all the hate and anger stemming from the social distancing and the worry people were going through, along with media hyping up certain things to raise anxiety, I was determined to find something I could do to help bring some positivity and light into the world if just a little bit.

My decision to lend my voice into the positivity mode

Once I realized I couldn’t do the singing that I love on a regular basis during this virus social distancing and quarantine time, I had to figure out some way to use this voice of mine. I was given this gift for a reason. So, after thinking long and hard about it, I decided to start a podcast. Why not, I thought! If it doesn’t work out I haven’t lost out on anything. But if I don’t try, I definitely might lose out on reaching someone or changing someone’s life in some way. Even my own. So, I started my journey with my podcast Coffee, Wine, & Chocolate. It released on August 17th with the trailer and then August 24th was the first full episode. Starting off slow and steady with short episodes, and I will eventually have a little longer ones with interviews but hopefully not much longer. It seems people like the short and sweet ones! Ha!

I have gotten some really good feed back so far. I have received two reviews and a few ratings. So, if you have listened to my podcast, if you would please take a few minutes to write a quick review, it would be much appreciated and helps others find me! 🙂

And if you haven’t had a chance to listen yet, please check it out. It is Coffee, Wine, & Chocolate. Found on every podcast player you prefer. The apple player link is in the title above. If you look it up in Google it is in Google podcasts, listen notes, buzzsprout, podchaser, and so many more!

Thank you my dear friends, readers and listeners! Have a blessed, happy positive day! And if it’s been a hard one today, think of one positive thing that has made you smile today or that you are thankful for today. And know there is at least one. For every negative there is always a positive.

I love you all!

Belle xo

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